“Cardiac Trakker” -- A Personal Medical Record Keeper Authored by MedTrakker

Patients with a heart related illness can keep their complete personal medical record history at their fingertips. Do not rely or believe that healthcare facilities will have your complete medical history available. Preparing ahead places you immediately where you are worthy to be: at the hub of your medical care as a genuine partner with your healthcare providers.

Patients with coronary heart disease, congestive heart failure, congenital heart disease, vasculitis and who have suffered a heart attack can easily track their medical condition. Cardiac Trakker is a paper based personal medical record keeper that allows a patient, and in a lot of cases, a patient’s family, to have all pertinent information right at their fingertips.

It can offer some piece of mind especially when dealing with many different healthcare providers. Sometimes the care a patient is given is only as good as the information their physician has on hand. This personal medical record keeper can reduce the risk of missing life saving information and repeated tests and lab work, and help patients and their families be sure that the best possible care is being received. “Having to help with ongoing care for both my mother and my husband throughout their final days really opened my eyes to the need to have accurate medical records” said Author Amber Bowden.

Within the Cardiac Medical Organizer there are sections for recording insurance information, medical history, personal contacts, surgical histories, health and nutrition, medications, immunization dates, medical devices, blood pressure levels, appointments and so much more. Some important items that are absolutely a necessity can be missed or hard to obtain when a loved one’s medical care is your main focus. This personal medical record keeping system has a place for everything. Record life matters such as the locations of safe deposit boxes, bank accounts, insurance policies, automobile titles, birth certificates, death certificates, power of attorney, divorce papers, last will and testament, and important contacts, such as lawyers, family physician, funeral home, cemetery plot information, executor, stock brokers, etc. This list goes on and on.

Cardiac Trakker provides a section to record instructions made by doctors, medications and types of treatments and their benefits and risks, and other information to help track results. Use the Cardiac Warnings and Symptoms log to help track severity and frequency of potential problems. This personal medical record keeper also allows a patient to track their nutrition, exercise and sleep. It provides not only a Daily Food Diary, but also a Daily Exercise log and a Sleep Trakker. So not only can a patient track their Cardiac Condition but they also have tools to manage their health while going through treatments and surgeries.

The Cardiac Medical Organizer is exclusively online at MedTrakker 

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A Vital Easy-To-Use Personal Medical Record Keeper For Diabetes Patients

Patients with Diabetes can now take control over their medical care and treatment using the Diabetes Trakker. The Diabetes Medical Organizer was created to improve patient knowledge, engagement and accountability, as well as patient’s communication between patient and doctor.

Managing Diabetes is extremely important to avoid complications that can develop. If not properly monitored and regulated, Diabetes can cause blindness and glaucoma, severe nerve damage (neuropathy), kidney failure and in some cases, amputations of the toe, foot and leg. With MedTrakkers personal medical record keeper for Diabetes, a patient can have their complete medical history at their fingertips to help try and avoid complications.

With the Diabetes Medical Organizer there are sections for recording medical history, personal contacts, surgical histories, health and nutrition, medications, immunization dates, medical devices, blood pressure levels, appointments and so much more.

This personal medical record keeping system has a place for everything. Record life matters such as the locations of safe deposit boxes, bank accounts, insurance policies, automobile titles, birth and death certificates, power of attorney, divorce papers, last will and testament, and important contacts, such as lawyers, family physician, funeral home, cemetery plot information, executor, stock brokers, etc. Important items that are a necessity can be missed or hard to obtain when a loved one’s medical care is the main focus.

Learn about the risks of diabetes, when to start screening for diabetes, how to prevent complications, how important eye care and foot care are and the different conditions that can develop when managing your diabetes. There’s an appointment checklist, a place for health provider instructions, pages to record every bit of information about medications such as, the benefits and the side-effects, a section to record information about diabetes type and to log tests and procedures, blood glucose testing records, insulin management records, and dialysis regimen.

Insurance can be one of the most frustrating obstacles when managing a chronic health condition. Included in Diabetes personal medical record keeper there’s a section that provides insurance tips and pages to record discussions with insurance agents and take notes for future reference. There’s also a daily food diary, a weight record and a daily exercise log to help monitor physical condition to ensure the best possible health while managing your diabetes.

You can find the Diabetes Medical Organizer exclusively online at http://www.medtrakker.com/. 

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Personal Medical Record Keeping Can Save Your Life

We keep financial, care and pet details, but how many of us keep our personal medical records? Most of s depend on our Doctors to keep our health history details current and available - when the only individual you can depend on for these details is you.

A few years ago, my mother of 78 was rushed to the hospital while on vacation in another state with heavy fatigue and extreme bruising over her torso. She had been feeling a bit under the weather for a few weeks, but we thought she just couldn't shake the cold she had.

Of course she had none of her medical records with her, and being it was the weekend all of her Physicians offices were closed. I had to travel by plane to reach her, and by the time I got to the hospital 24 hours later. Many of the Doctor's questions were still unanswered. I learned a valuable lesson that day. How keeping an up to date personal medical record could not only save your life, but also help your doctor to diagnose and treat you more accurately.

My mother was diagnosed with Leukemia and along with that ill fated news, came a whirlwind of Physician appointments, Laboratory Tests, Drug Store runs, Insurance Claims and Medication changes.

Medical care is continuing to grow progressively more complicated and specialized; no more can one physician do it all. My own practical knowledge as well as studies have proven that the more you get engaged in all factors of your medical care -- such as gathering and understanding your medical information -- the better off you will be for it.

 Many individuals see more than one health provider, especially if they have a chronic or terminal illness. Every time a patient sees a new doctor, they are required to fill out the same forms over and over. Past medical history, surgeries and medications they are currently taking. Memory recall may not be thorough when a patient is under stress.

Yet if you're like most individuals, you expect that your main physician knows everything about you and will bring up to date the new medical physician on your complete historical past. even though you probably don't know your own historical past or information of your problems on command. When was your last tetanus shot? What anti-biotic efficiently took care of your last bacterial infection? What is your glucose level?

 The fact that physicians are interacting with mass confusion is only part of the reason you need to take charge of your health details. Physicians are further tied because they don't even have a workplace compartment or data file cupboard full of complete medical history details to select from nowadays. When people move or change work and therefore have new insurance plans and physicians, index charts are not consistently moved. Even if you approved to have your medical records forwarded, complete details are seldom sent to your new physician, and too often details are missing or not sent at all. Women often have their details separated between a doctor and physician. Who has your last Pap Smear result? Mammogram report? Latest blood test results?

 Did you know that 80 % of what a physician will depend on to make a precise analysis and suggest the right treatment comes from the details in your medical records? These details is perhaps more essential than any other. Think about the problems of making a diagnosis -- let alone advising the right therapy -- if details are missing, wrong or imperfect.

I feel the option to this catastrophe is a grass-roots effort, with each of us getting our medical information into our hands by collecting our own medical information. I designed a simple easy to use method that will map it out for you. This method was designed from my 20 years of practical knowledge first as functioning in the healthcare industry, then as a mom, daughter, wife and care provider. It is in reaction to these serious changes in the exercise of medicine, changes that make it more important than ever that we, as people, take control over our own medical history.

Women make most of the health-care judgments (and provide most of the care) for themselves, their kids, their mother and father and their spouses. So let's deal with it, we are in the best position to ask for and begin maintaining information for everyone in our care. What better present to give a child going off to higher education or beginning out on their own than a comprehensive permanent medical history. Think about the relaxation an older people parent or guardian will experience understanding that you are assisting them keep a record of their medical details and results. I know that my mother who trusted her doctors, experienced an incredible peace of mind having their vital health details at their finger tips to share with the many physicians and specialists they see.

My wish is that at some point soon, with this knowledge you now possess, patient-held medical records will be the concept instead of the exclusion. Best wishes on taking control over your medical record management.

MedTrakker offers Health & Wellness Medical Organizers empowering patients to monitor their medical history that goes well beyond basic emergency care information. 
Begin Today To Take An Active Role in Your Medical Care! It Could Save Your Life!
Health Trakkers Available: Cancer-Diabetes-Cardiovascular (Trakker's)
Wellness Trakkers Available- 'My Baby Trakker'-Universal Trakker

MedTrakker's available exclusively online at: http://www.MedTrakker.com

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Supreme Baby Book Combines Personal Medical Record and Lifetime Keepsake Journal For Expectant Mom's

Are you an expectant mother, who is looking for the best Baby Book? If so, 'My Baby Trakker' is the best treasure for any new mother that wants a customized baby publication that covers all aspects of the mothers having a baby and the child's development. Moreover, it will allow moms to monitor their pregnancy and child's development. This exclusive 'My Baby Trakker' is a product in the category of MedTrakker Individual Personal Medical Record Managers.

This new health-related track record planning system with help pregnant moms-to-be document their progress as well, by offering a prenatal section. The mothers and fathers can write down important details about their health and monitor each of their genealogy. This personal medical record manager is ideal for mothers who want to document this amazing time in their life. Additionally, high-risk moms can record important details about their pregnancy and share it with their doctor.  

Furthermore, the mom and dad can protect the health by tracking his or her growth and development, as well as his or her special milestones. Moreover, the mom and dad can place photos, store important details like allergies or treatments, height and weight index charts, and a variety of other useful details. This exclusive health-related record organizer is ideal for new moms and dads, since it is portable and simple to understand. The 'My Baby Trakker' will allow mom and dad to monitor the child's growth and progress  from birth to 5 years-old.

After my son announced he was going to be a dad in 2009, I decided to create the first 'My Baby Trakker' for him and his wife. I wanted to let them record every aspect of this exciting time in their lives. However, I began thinking that other moms would love to own a customized yet detailed baby publication that will follow the mother's pregnancy, birth and child's development. I added the new, 'My Baby Trakker' to my category of MedTrakker products, since I believed that this would be the best gift for pregnant women and new moms and dads. 

More details about the 'My Baby Trakker' and other MedTrakker Personal Medical Record Organizers are available at the official website. I have created several types of MedTrakker health-related planning systems for patients with Cancer, Cardiovascular Health, and Diabetes. With the exception of the 'Baby Trakker, Each medical organizer comes with its own customizing option and most organizers are available in printed and e-book form. Find out more about these personal medical record-keeping organizers, as well as master how they can help families keep track of their loved ones important health-related details. 

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The medical organizers are available exclusively online at: http://www.medtrakker.com/ 
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‘My Baby Trakker’ Helps New Parents Track The Health and Development of Their Baby

Well-baby checks-ups are your physician's greatest device for monitoring your child's wellness and development.  

As a new parent or guardian, you are going to certainly have many concerns for your child's physician about your child's health and progression. One of the best ways to get those concerns responded to — as well as to track your child's progression — is with well-baby checks-ups.

Although it may feel like a particular test, a well-baby check-up is just the name given to your child's physician's regular evaluation of your newborn. Well-baby checks-ups usually happen within 24 hours of birth, and again at age 2 weeks.

The routine well-baby check-up at 2 weeks of age is to ensure that a baby is eating well and gaining weight, and to recommend professional advice to parents for their newborn's proper care. If the Mother is breastfeeding, this is a great chance to get assistance on effective nursing tips and ask about options for outside help, if needed. 

Well-baby check-ups will be planned at regular periods, generally at age 1, 2, 4, 6, 9, 12, 18, and 24 months. After that, the child will proceed with annual examinations.

If your child's physician has any preliminary concerns about your baby, more consistent examinations may be required, at least in early development. Some babies may need to come back more often to monitor their feeding habits or lack of weight gain.

Well Baby Check-up, What To Expect

Once you get through these initial check-ups, the well-baby visits mainly becomes a chance for your child's physician to check the health and progression of your child. It’s also a great chance for the physician to deal with any of your nurturing questions.

Parents can anticipate a complete evaluation with eating, sleeping, and bowel habits. The physician will also ask how mom is dealing with care of the baby and evaluate for postpartum depressive disorders, and recommend professional assistance if needed.

During the check-up, a parent can ask for advice on the proper care for a new baby, such as tips on eating, belching, correct sleep positions, skincare, baby diaper care, and car safety.

As your child grows, the physician will always monitor your child's growth and development and evaluate it to other children of the same age. He or she will show you growth progression chart that evaluates your child's progression to nationwide index charts, go over an immunization program, and ask about any concerns you might have. You are going to also discuss eating changes — what an infant will eat and when to start presenting certain foods.

Getting The Most Out Of A Well Baby Visit

There are a few things you can do to prepare to help the physician give your infant the best care possible.

The best planning before a well-baby check-up is to be aware of your child's developing goals and jot down any concerns you might have for the physician. Try to control your collection of concerns to the top five or six that are most important to you, so the physician can address each of them well. 

New parents often have a lot of pressures and problems, but it’s essential to relax during the well-baby check-up and concentrate on your most essential problems. Most of the time, your general concerns are responded to during the course of the check-up.

‘My Baby Trakker’ offers multiple uses and benefits for both the mother-to-be and her baby. There are pages provided for recording medical information, focusing on health history, nutrition, pregnancy weight gain, prenatal healthcare check-ups, past labor and delivery. Also included are pages to write down questions to ask on doctor visits, as well other vital medical information.

Once your baby is born, ‘My Baby Trakker’ provides a template for keeping track of his or her total health, growth, and development from birth to age five. You’ll always have your child’s up-to-date medical history at your fingertips. Some of the other helpful items included are baby milestones, pages to insert photo keepsakes, breastfeeding and formula nutrition information, and height and weight charts—as well as a place to record immunizations, tests, procedures, and allergies. My Baby Trakker offers a complete and essential record of the critical first five years of a child’s life.

‘My Baby Trakker’ is available exclusively online at: http://www.medtrakker.com/                                          Follow US On Facebook: http://www.facebook.com/MedTrakker

MedTrakker Personal Medical Record Organizer: An Essential Tool For Patients Diagnosed With Cancer

The Personal Medical Record Organizer, known as Cancer Trakker beats all other medical organizers hands down. The creator of MedTrakker, Amber Bowden, has officially put the Health industry on notice: efficient and quality care for medical patients will soon be mandated by consumers with the introduction of her personal medical record organizer.

Cancer Trakker is a vital tool designed to help people today verify the information in their permanent medical record and monitor complete medical hisory data about themselves.

It is a system that allows for constant, complete care with better synchronization between patients, doctors, and entire healthcare team. It eliminates the uncertainty out of the all the distressing and sometimes frustrating problems that come with an individual diagnosed with cancer.

As Ms. Bowden states, "when a person learns the news that they have a terminal illness, their life is turned into a flutter of lab assessments, procedures, possible treatments, doctor sessions, surgeries, and drugstore runs".  This is how the first MedTrakker, Personal Medical Record Organizer came into existence.

This medical organizer is a three ring 1 inch binder filled with a place to record pertinent information including:
- Doctor's visits and Doctors Instructions
- Prescription and Non Prescription Medication
- Lab Results
- Chemotherapy and Radiation Treatments
- Surgery schedule and After Care Instructions
- And so much more

Each area inside of the Cancer Trakker was developed to fit the needs of every type of cancer individual.  It is made particularly with the understanding and care that each patient needs.  This Cancer Medical Organizer is an essential element of the person's objective to having overall complete quality healthcare.   Without the MedTrakker it is basically unattainable to keep on top of all the flutter of information and treatment plans that cancer patient must endure.

As Author Bowden points out, "This personal medical record organizer was created to save people the anxiety of starting from scratch".  It is an essential tool for handling any type of cancer malignancy and treatment periods that go well beyond primary crisis care details.  Where most companies in the wellness manager market space provide primary wellness details our Cancer medical organizer gives the individual a complete plan to self handle their cancer diagnosis journey.

The Cancer Trakker is the first published book in the family of MedTrakker Personal Medical Record Organizers.

The Medical Trakkers are available exclusively online at: http://www.medtrakker.com/
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Personal Medical Record Keeping -10 Must Do Actions To An Efficient 8 Minute Healthcare Visit

Research shows that medical doctors have about 8 minutes to devote with each of the numerous patients they see every single day. Planning ahead ensures the time is spent wisely and leads to the best care.

Implementing and using a MedTrakker personal medical record organizer can help you navigate your way through your healthcare journey for better communication and exceptional quality healthcare with your health providers.

As a medical professional for over 20 years and an outspoken medical patient advocate for the last 8, I've discovered that the important business self-discipline of being well prepared and taking charge also applies to medical wellbeing in general. When applied to your own medical care and history, it can sometimes mean the distinction concerning life and death.

Strengthening ourselves through knowledge and understanding provides us the resources and assurance to take control of our health/medical care allowing us to partner with our physicians. The result? Less stress and worry. Understanding. Greater decision-making and better quality healthcare results.

An easy, yet often forgotten step is to apply the business technique of information collecting and planning to your healthcare provider's visit. Studies have shown that health practioners have about 8 minutes to spend with each of the numerous people they see every single day. Getting prepared ahead guarantees the time is used correctly and results in the most effective healthcare. Unfortunately, almost fifty million people in America are without a doctor, which means a walk-in center or medical healthcare facility may be the place of your next healthcare connection. You may be seeing someone who knows minimal, if anything, about you, or does not have access to your complete medical history record. Keeping up to date and accurate information is especially significant for you or a loved one in this situation. 

This has led to more respected and mutually trustworthy circumstances where physician and patient can work together as partners. Now more than ever, we are accountable for tracking our own medical course; we have   larger part in analyzing our way of life alternatives to general health remedies that are best suited for us. Many of us remain on top of frequent tracking of our serious health conditions; and do more investigation than ever before into indicators and/or circumstances, thanks to the range of details available from reliable online websites.

Preparing ahead places you immediately where you are worthy to be: at the hub of your medical care as a genuine partner with your healthcare provider.

Set Your Goals. Make a check-list to stay on target with what you want to focus on and to make sure nothing is forgotten - 8 minutes is certainly not a lot of time.

List Current Medications. Include current prescriptions, over-the-counter drugs, herbal remedies and vitamins or any supplements you take, including dosages and frequency.

Bring Current Test Results. Include procedures, lab work, scans, and physician reports you may have had done elsewhere. If you have a chronic condition, include your latest readings (i.e. blood sugar, blood pressure).  You will need to start gathering copies of medical reports so you possess a complete personal medical record, which is vital in a medical emergency.

Prior Medical History.  Include previous hospitalizations, healthcare problems, any genetics or family history - especially regarding problems or causes of death of first-line close relatives. This will save your doctor time researching your file and places it top of mind.

Keep A Journal. Log the signs of the present healthcare concern for your physician; if you have stomach aches, please record what and where it 's painful, when it happens (constant or intermittent), how it feels (sharp, pounding, aching), and any aspects that might be relevant, like meals consumed at the time of oncoming, etc. Focus on healthcare concerns: discuss the most demanding first. Some health specialists can only deal with one or two health-related issues per visit; make a follow-up appointment for items not included.

Bring Someone With You. A companion at your visit as an additional set of ears to review paperwork, ask concerns and offer assistance is beneficial, particularly for a challenging situation or if serious treatment plans about your care are being made. People usually retain very little of the conversation about their health, so having a third person present is a great way to make sure you don't forget everything the physician said.

List Questions To Ask to make sure you keep in mind what you want resolved. Stay focused. Never think twice to stop your physician if you require understanding on any complex info. Ask about immunizations, pills, assessments or other assessments that may apply to your situation.

Share Major Life Events (Losing a job, caring for or losing a loved one, etc.) This helps your doctor review your physical health as well as your mental health to develop an accurate medical assessment.

Do Your Research. There are now many reliable websites that offer information on health conditions and illnesses. Empower yourself with knowledge about your situation and treatments available. Communicate and share these sources with your medical doctor.

The medical organizers are available exclusively online at: http://www.medtrakker.com/

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Personal Medical Record Empowers Individuals To Monitor Their Healthcare

These days' people must be dependable and interested in their personal medical record. Individuals are motivated to carry medication details, and fundamental medical insurance information. Even The legislature recognizes the importance of having individual information readily available. On September 27, the U.S. House approved the Health Information Engineering Promotion Act of 2005 (HIT). Don't wait until 2014 when your medical history is finally in specialist centers and health professional's offices to start gathering your medical information! Start today documenting your individual medical/health information.

How does one keep information and facts straight? Products evaluators for Energy Times Health and Overall health Publication have discovered the reply. Publisher Amber Bowden, of Winchester, VA, has received word that MedTrakker© has been granted the magazine's press recognition. The journal states in its community/member tested areas, "MedTrakker" ©, an individual medical record keeping manager, is designed to allow you to maintain your individual medical history. It offers adequate space for documenting information about medications, care levels, hospital stay, treatments, family history, hospitalization, surgeries, injuries, ailments, and other vital information required by healthcare providers."

 When I realized I was incapable to locate an item to use to manage my mothers specialist facts while being her care-giver due to cancer malignancy, I developed MedTrakker©. I realized from knowledge and experience I could not depend on someone else to keep her specialist information accurate.  I also had the experience of my mother being taken to the hospital and was incapable to speak. The health professionals discovered the answers to every question in my mother's MedTrakker© and were given satisfaction acknowledging information was current and accurate.

MedTrakker© is a patient-managed documentation system. Five variations are available. All MedTrakker Editions come with navigation tabs and is enclosed in an 8 1/2 x 11", 3-ring loose-leaf notebook binder. The first edition is a "Caner Trakker" for all cancer benign/malignancy analysis.  The second edition is a "Diabetes Trakker" for Type 1 & II and Gestational. The third edition is a "Cardiovascular Trakker" for all heart related ailments.  The fourth edition is a "Universal Trakker" that can be used by people of all ages to manage his/her or their child's medical information. The fifth edition is the "My Baby Trakker" which monitors the health of both Mother and Infant. Visit the web site: www.MedTrakker.com for additional information. 

The styles of the medical organizers do not require power or computer reading and writing. Begin documenting your specialist information and take an active role in your medical care today! "MedTrakker"© will help collect the specialist information required so you will be better prepared to deal with a specialist situation. It will give you satisfaction knowing information provided to your medical team is correct and immediately available for better quality of care.  

The medical organizers are available exclusively online at: http://www.medtrakker.com/
Connect with me on Facebook http://www.facebook.com/MedTrakker

MedTrakker Personal Medical Record Empowers Patients to Receive Better Quality HealthCare

Patients that are dealing with health conditions will most likely interact with many health care providers. Because your medical history is spread out among your entire medical team, keeping your own updated personal medical record will help you play an active, informed role in your care. Every time you visit your Doctor or pay a visit to a clinic or hospital, they may require you to complete forms. Writing the same information over and over again.  This is Frustrating, time consuming and may not necessarily be accurate because you have forgotten important details about your medical history, such as Surgeries, Medications and dates for all these vital pieces of data about you. Knowing your medical history allows you to share accurate information with new doctors.

When first collecting all your medical information you should start by asking for a copy of your most recent records every time you visit a health provider or a medical facility. Most medical offices charge a fee for copies of your medical record. So it's best to ask for copies of reports, doctor notes, test results and all relevant records during your medical appointment. By asking for your records while you are at your appointment will likely result in you not being charged. 

Here are just some of the benefits of managing and organizing your own personal medical record.

-  Stress reduction when filling out hospital and medical forms - saving time, frustration and costly mistakes. 
-  Quality health information readily available at all points of care, reducing delays in treatment.
-  Providing health professionals a consistent and complete understanding of your health condition, avoiding unnecessary treatments and adverse reactions,     such as harmful prescription drug interactions.
-  Reducing unnecessary duplication of expensive diagnostic tests, including lab work.

While electronic medical records are useful and being used more widely in Physician and hospital settings. You cannot carry them with you. Most Electronic Medical Records that are in place today can only be accessed by the individual Physician's or Hospital facility, not across a shared network of physicians. And until such time that patient's personal medical information can be shared over a secure network platform, it is up to the patient to be responsible for there own health care, and to take an active role in there overall medical record and treatment care. MedTrakker relieves the anxiety of starting from scratch to allow patients to focus effectively on their diagnosis and complete medical care resulting in better quality healthcare.

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MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team.

The medical organizers are available exclusively online at: http://www.medtrakker.com/

For Media: Amber Bowden is available for speaking events, book signings, and expert quotes. For more information, please contact her at info@medtrakker.com   or Find us on Facebook http://www.facebook.com/MedTrakker

Don't Let Your Diagnosis of Diabetes Sideline You From Enjoying a Healthy Life!

Your good health is the most important thing that you have. Although your diagnosis of diabetes was likely quite devastating at first, the good news is that there are very specific steps you can take to ensure your health and longevity as much as possible. Countless diabetics are able to live happy and full lives, and if this is also your wish, then it is important to learn the steps you must take to see this wish realized.

The reality is that, although you never asked for a diagnosis of diabetes, you nevertheless are a diabetic, and the lifestyle decisions that you make and the foods you choose to eat have a powerful impact on your health. Your health is your responsibility, and it is largely a consequence of your own actions and decisions.

It is vitally important to make sure that, before making any lifestyle changes based on anything you read or hear (including this article!), you first consult your doctor. Diabetes is a serious disease, and before making any changes or incorporating anything new into your life, always make sure that your doctor gives it the final okay.

You must be your own best advocate! If something is unclear to you, ask about it! It is only natural that you would have questions, and the responsible thing to do is to ask them until the answers are clear to you. So for the sake of your health, commit to understanding anything that seems confusing to you by asking questions.

Make it your mission to learn all you can about diabetes. The more you know, then...the more you know. When it comes to living a happy, healthy life as a diabetic, education is truly the key. The more you know about what can exacerbate symptoms or put you at heightened risk for health related complications, the better informed you will be as you make choices in your daily life.

Try to find a support group for diabetics specifically, or for those with a diagnosis of a chronic disease. Ask your doctor if he or she knows of any, or do a search on the Internet. Talking with other people who are in a situation similar to yours can be of great help.

Keep your entire history of medications, hospital visits, surgeries and procedures, blood sugar readings and charts, insurance information, doctors and caregivers, important contacts, appointment calendar, and so much more in a MedTrakkerPersonal Diabetes Health Record. 

As technology improves each day, and our understanding of treatments for diseases continues to change, it is important that you likewise keep up to date on the most available options for diabetics. Discuss them with your doctor to see if any are right for you.

Although a diagnosis of diabetes can leave many people feeling overwhelmed and at a loss, the more you know about this chronic and lifelong disease, the better equipped you will be to make the choices that will allow you to be healthy and happy as a diabetic. The decisions that you make as well as the lifestyle that you lead will have a tremendous impact on your overall health and prognosis as a diabetic.


The Diabetes MedTrakker can be purchased  online at: http://www.medtrakker.com/

Join us on Facebook http://www.facebook.com/MedTrakker

My Baby Trakker Contents Video

       "My Baby Trakker’ An innovative keepsake journal to keep track of Mommy and Baby’s health. Monitor prenatal and postnatal care, your child’s growth and development stages from Newborn up to 5 years of age.
Available exclusively online at... My Baby Trakker

Electronic Personal Health Records Raise Public Security Concerns

It's becoming more mainstream over the last few years for the health care industry to keep patients personal health care records electronically. As defined by Wikipedia, "An electronic health record (EHR) (also electronic patient record/computerised patient record/electronic medical record) is an evolving concept defined as a systematic collection of electronic health information about individual patients or populations" (Wikipedia)

While technology has evolved over the years, a concern that has yet to be thoroughly addressed remains elusive. Keeping patients personal identifying information secure has proved to be challenging for the technology industry. 

 The advantages of an Electronic Health Care Record are undoubtedly obvious.

        a.  There is a cost reduction, (no paper/ink being used).
        b.  Medicine based on promotion of evidence
        c.  The ease of access and mobility of the record keeping
        d.  Improving your quality of care (reduction of errors)

While the advantages are obvious, the disadvantages are astonishing and should be weighed carefully.

       a.  Transferring old records may be problematic
       b.  Start Up costs & maintenance of equipment
       c.  Additional staffing and training requirements
       d.  Accessibility to hardware
       e.  Protecting Patients Personal Information
       f.  Sharing/Transferring Patients Medical History Over A Wide Area Network

One extremely important issue brings up another whole host of concerns. That is the security of your Privacy, as mentioned prior in 'ease of access'.  Wikipedia and the Wall Street Journal addressing Privacy and Security concerns:

1. "The privacy of electronic records is supposed to be protected by the Health Insurance Portability and Accountabilty Act of 1996, but there are obvious and gaping problem.  Frequently raised concerns include nosy clerks especially at satellite institutions like pharmacies, unauthorized remote intrusion, court orders, and a lack of action by regulators who take complaints. Mostly overlooked is the fact that software owners like Microsoft will have unfettered access to any medical record that any Windows system has access to. Google recently proved that Microsoft was spying on ordinary users, so the threat is no longer a theoretical matter of the company exercising the broad rights to snoop they gave themselves in their EULAs a decade ago with or without your permission." (Wikipedia)

 2.  HIPAA has special restrictions on psychotherapy records, but Psychotherapy records can also be disclosed without the client's knowledge or permission, according to the Journal. For example, Patricia Galvin, a lawyer in San Francisco, saw a psychologist at Stanford Hospital & Clinics after her  fiancé committed suicide. Her therapist had assured her that her records would be confidential. But after she applied for disability benefits, Stanford gave the insurer her therapy notes, and the insurer denied her benefits based on what Galvin claims were a misinterpretation of the notes. Stanford had merged her notes with her general medical record, and the general medical record wasn't covered by HIPAA restrictions. (Wikipedia)

As of 2007, the Government Accountability Office reports that there is a "jumble of studies and vague policy statements but no overall strategy to ensure that privacy protections would be built into computer networks linking insurers, doctors, hospitals and other health care providers."

You can read the entire article here: Electronic health record - Wikipedia, the free encyclopedia

Having peace of mind knowing that the security of your personal health information stays private, and it is of utmost concern. Until the Government implements strategic rules and passes laws on these Privacy and Security issues, there is no guarantee that storing your  health records electronically can be secure.

There is a convenient, easier way to store all of your personal health records while maintaining your privacy. It's affordable, private and portable; making it extremely easy in an emergencyto convey the information needed to those providing you careif you cannot effectively communicate. Keep your entire history of medications, hospital visits, surgeries and procedures, blood counts and charts, insurance information, doctors and caregivers, important contacts, appointment calendar, and so much more in a MedTrakker Personal Health Record. Patients no longer have to worry about keeping appointment cards, pieces of paper that get mis-placed, or fading memories of your personal health care.

Store loose papers in your MedTrakker with its convenient pockets until you're ready to file them. Get your physicians/caregivers to fill in your information for you. As time goes on, you can discard what is no longer needed. It's a great way to stay organized, while keeping everyone involved in your health care up-to-date. MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team.

   The medical organizers are available exclusively online at: http://www.medtrakker.com/
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