Guidelines for New Parents

Few changes in life are more powerful than becoming a new parent or guardian. This assistance can help you gain more knowledge and confidence when taking care of your newborn.

When you become a new parent or guardian, your concentration changes almost entirely to your infant baby. As you delight in having a infant and viewing your baby grow from day to day, you may also find the move to mom or dad amazingly tense. Many new mothers and fathers do not have experience to properly care for an infant and to adapt to many everyday life changes all at once. ‘

And make no mistake — your life will change. Your daily normal life is turned into a whirlwind feedings, diaper changes, Physician visits etc. The first month in particular can be a new experience for Moms's and Dad's.

Nevertheless, you can cruise through this new stage of life more confidently by getting prepared effectively for the arrival of your newborn.

Preparing For The Arrival Of Your Newborn Baby

Before the baby is born, it’s helpful to take baby care classes to educate yourself about what it’s like to have and care for a baby. Your doctor should also review with you everything you need to know — from feeding and bathing an infant to soothing a fussy little one. Books on newborn care can be helpful resources too, but be sure to double-check any advice you get from books with your doctor and ask any questions you have along the way.

Before the new baby arrives, it’s suggested to take baby care courses to inform yourself about what it’s like to have and properly take good care of a baby. Your physician should also discuss with you everything you need to know — from providing nutrition and bathing your newborn, to relaxing a restless baby. Guides on baby care can be beneficial options too, but be sure to double-check any advice you get from books with your physician and ask any questions you may have along the way.

Knowledge Builds Confidence As A New Parent

It may seem overwhelming at first, but you can definitely take care of and nurture a healthy happy baby. Even for anyone brand-new to nurturing, have assurance in your intuition — most of time will certainly be right, most mothers and fathers are very attuned to their babies and are able to tell if something is not right.

  For anyone still uncertain or frightened of doing the incorrect thing, just contact your physician's workplace or ask a knowledgeable parent or guardian. Infants are stronger than they look. They are small, need a lot of care, and need help, but their systems are powerful.

It’s also essential for new mothers and fathers not to try to take on more than they can genuinely manage. Don't try to do it all, don't try to keep the home spotless, and don't feel obligated to say ‘Yes’ to visitors who want to see your baby — you need time to adapt. Focus first on looking after the infant and yourself.

If you can, it’s significant to depend on the help of others. If you have helpful family members around, they can be very valuable. If you live too far away from loved ones, develop assistance of others who stay nearby, religious associates, co-workers, or others.

By being a nurturing parent or guardian, following your intuition, and asking for help when you need it, you are going to do just excellent. As time goes on, you are going to become more confident with practical knowledge.

Don’t Forget To Take Care Of Yourself

It’s also very important for new mothers and fathers to take care of themselves. After all, you are a team now, and it’s a lot simpler to deal with a infant when the mother and father are operating together.

Spend time together as a couple. A walk in the park, sitting on the patio, or sharing a cup of java or tea at the end of the day together can be so valuable. Appreciate each other and keep in mind to always respect and communicate with each other like you did when you first met. This will develop your connection as new parents.

Setting aside time for yourselves also means getting proper rest. New mothers and fathers put a lot of stress on themselves to do everything right, but child's needs at first are very primary. New mothers and fathers can manage elements much better if they are relaxed and discussing obligations. Looking after yourself and getting enough rest are beneficial to be a better parent or guardian.  

'My Baby Trakker' offers multiple uses and benefits for both the parents and their baby.

There are pages provided for recording medical information, focusing on health history, nutrition, pregnancy weight gain, prenatal healthcare check-ups, past labor and delivery. 'My Baby Trakker', also has included space to write down questions to ask on doctor visits, as well other vital medical information.

Once your baby is born, My Baby Trakker provides a template for keeping track of his or her total health, growth, and development from birth to age five. You’ll always have your child’s up-to-date medical history at your fingertips. Some of the other helpful items included are baby milestones, pages to insert photo keepsakes, breastfeeding and formula nutrition information, and height and weight charts—as well as a place to record immunizations, tests, procedures, and allergies. My Baby Trakker offers a complete and essential record of the critical first five years of a child’s life.

 

Create Your Personal Medical Record But Be Careful Choosing To Store Them Online

These days more than ever people should take a pro-active strategy managing their personal medical record. Like most people, you've probably relocated many times during your life. Moving in to any new community usually indicates developing a partnership with a new physician, dental professional or other healthcare provider. Eventually, it's easy to forget vital details when you were taken care of, by whom - even for what. Even if you've lived in one place, it's still likely you've gotten medical care from several healthcare physicians over time.

There is no one place you can go to get your complete health history. Each doctor you see keeps his or her own patient information detailing your medical visits and treatment. The same is true for hospitals, clinics,   labs, dental practitioners, opticians, chiropractic specialists, drug stores and so on. Only you are in the position to gather all the information together to compile your complete medical history.

If you don't already keep a personal medical record, now is the perfect time to begin. Do not depend or assume that medical providers will have your complete medical history readily available. The longer you delay, the more problems you may have in acquiring older health information.   

There are several factors why you want to obtain your medical history after you are treated:

• Health Records are not stored indefinitely by medical providers. Storage times may differ based on where you were treated.

• Hard-copy paper records can be misplaced, ruined by fire or water, or simply lost. Duplicate copies of paper records are not normally created. This can result in the original medical record may be the only copy that is available.

• Your older medical records may be located on microfiche and the readable quality declines over time.

• Electronic information located on computer systems, CDs, DVDs or small storage area gadgets called thumbs may also be missing or damaged.

• Like everybody else, doctors relocate or merge with another practice, retire, or pass away.

Nationwide standards for health privacy are founded by HIPAA (the Health Insurance Portability and Accountability Act) and the Office of Health and Human Services, www.hhs.gov. One of the most important privileges involved in HIPAA is the right to acquire duplicates of your healthcare details. HIPAA also allows you to ask to modify any mistakes in your healthcare details.

For more on your right to access medical records under HIPAA, see Fact Sheet 8a, HIPAA Basics: Medical Privacy in the Electronic Age, www.privacyrights.org/fs/fs8a-hipaa.htm.  

Once you have your medical records in hand, you can start to compile your own medical history. The MedTrakker personal medical record organizer allows individuals to manage, document and share their medical history will their healthcare providers.

If you want to incorporate a bit of technology to your recordkeeping, there are product items you can purchase that you can use to help monitor and store your personal medical record. Internet-based storage space websites are also popping up. These solutions allow you to keep your healthcare information, transfer information from other resources, and discuss your information with your healthcare physicians.     

A Word of Warning:

Commercial items sold to manage and store your medical information differ from suppliers. Just like paper records, medical information stored on your pc or a far away website can be lost, corrupted or even stolen. If you consider using one of these services, be sure to read the manual, especially the organization's published privacy policy and terms of service. When shopping for technology, security is a must.

Begin documenting your medical history and take an active role in your medical care today! MedTrakker© gives you peace of mind knowing your records are portable, secure and away from prying eyes.

The medical organizers are available exclusively online at: http://www.medtrakker.com/
Follow us on Facebook http://www.facebook.com/MedTrakker  

 

Personal Medical Record Keeping -10 Must Do Actions To An Efficient 8 Minute Healthcare Visit

Research shows that medical doctors have about 8 minutes to devote with each of the numerous patients they see every single day. Planning ahead ensures the time is spent wisely and leads to the best care.

Implementing and using a MedTrakker personal medical record organizer can help you navigate your way through your healthcare journey for better communication and exceptional quality healthcare with your health providers.

As a medical professional for over 20 years and an outspoken medical patient advocate for the last 8, I've discovered that the important business self-discipline of being well prepared and taking charge also applies to medical wellbeing in general. When applied to your own medical care and history, it can sometimes mean the distinction concerning life and death.

Strengthening ourselves through knowledge and understanding provides us the resources and assurance to take control of our health/medical care allowing us to partner with our physicians. The result? Less stress and worry. Understanding. Greater decision-making and better quality healthcare results.

An easy, yet often forgotten step is to apply the business technique of information collecting and planning to your healthcare provider's visit. Studies have shown that health practioners have about 8 minutes to spend with each of the numerous people they see every single day. Getting prepared ahead guarantees the time is used correctly and results in the most effective healthcare. Unfortunately, almost fifty million people in America are without a doctor, which means a walk-in center or medical healthcare facility may be the place of your next healthcare connection. You may be seeing someone who knows minimal, if anything, about you, or does not have access to your complete medical history record. Keeping up to date and accurate information is especially significant for you or a loved one in this situation. 

This has led to more respected and mutually trustworthy circumstances where physician and patient can work together as partners. Now more than ever, we are accountable for tracking our own medical course; we have   larger part in analyzing our way of life alternatives to general health remedies that are best suited for us. Many of us remain on top of frequent tracking of our serious health conditions; and do more investigation than ever before into indicators and/or circumstances, thanks to the range of details available from reliable online websites.

Preparing ahead places you immediately where you are worthy to be: at the hub of your medical care as a genuine partner with your healthcare provider.

Set Your Goals. Make a check-list to stay on target with what you want to focus on and to make sure nothing is forgotten - 8 minutes is certainly not a lot of time.

List Current Medications. Include current prescriptions, over-the-counter drugs, herbal remedies and vitamins or any supplements you take, including dosages and frequency.

Bring Current Test Results. Include procedures, lab work, scans, and physician reports you may have had done elsewhere. If you have a chronic condition, include your latest readings (i.e. blood sugar, blood pressure).  You will need to start gathering copies of medical reports so you possess a complete personal medical record, which is vital in a medical emergency.

Prior Medical History.  Include previous hospitalizations, healthcare problems, any genetics or family history - especially regarding problems or causes of death of first-line close relatives. This will save your doctor time researching your file and places it top of mind.

Keep A Journal. Log the signs of the present healthcare concern for your physician; if you have stomach aches, please record what and where it 's painful, when it happens (constant or intermittent), how it feels (sharp, pounding, aching), and any aspects that might be relevant, like meals consumed at the time of oncoming, etc. Focus on healthcare concerns: discuss the most demanding first. Some health specialists can only deal with one or two health-related issues per visit; make a follow-up appointment for items not included.

Bring Someone With You. A companion at your visit as an additional set of ears to review paperwork, ask concerns and offer assistance is beneficial, particularly for a challenging situation or if serious treatment plans about your care are being made. People usually retain very little of the conversation about their health, so having a third person present is a great way to make sure you don't forget everything the physician said.

List Questions To Ask to make sure you keep in mind what you want resolved. Stay focused. Never think twice to stop your physician if you require understanding on any complex info. Ask about immunizations, pills, assessments or other assessments that may apply to your situation.

Share Major Life Events (Losing a job, caring for or losing a loved one, etc.) This helps your doctor review your physical health as well as your mental health to develop an accurate medical assessment.

Do Your Research. There are now many reliable websites that offer information on health conditions and illnesses. Empower yourself with knowledge about your situation and treatments available. Communicate and share these sources with your medical doctor.

The medical organizers are available exclusively online at: http://www.medtrakker.com/

Follow us on Facebook http://www.facebook.com/MedTrakker   

 

Personal Medical Record Empowers Individuals To Monitor Their Healthcare

These days' people must be dependable and interested in their personal medical record. Individuals are motivated to carry medication details, and fundamental medical insurance information. Even The legislature recognizes the importance of having individual information readily available. On September 27, the U.S. House approved the Health Information Engineering Promotion Act of 2005 (HIT). Don't wait until 2014 when your medical history is finally in specialist centers and health professional's offices to start gathering your medical information! Start today documenting your individual medical/health information.

How does one keep information and facts straight? Products evaluators for Energy Times Health and Overall health Publication have discovered the reply. Publisher Amber Bowden, of Winchester, VA, has received word that MedTrakker© has been granted the magazine's press recognition. The journal states in its community/member tested areas, "MedTrakker" ©, an individual medical record keeping manager, is designed to allow you to maintain your individual medical history. It offers adequate space for documenting information about medications, care levels, hospital stay, treatments, family history, hospitalization, surgeries, injuries, ailments, and other vital information required by healthcare providers."

 When I realized I was incapable to locate an item to use to manage my mothers specialist facts while being her care-giver due to cancer malignancy, I developed MedTrakker©. I realized from knowledge and experience I could not depend on someone else to keep her specialist information accurate.  I also had the experience of my mother being taken to the hospital and was incapable to speak. The health professionals discovered the answers to every question in my mother's MedTrakker© and were given satisfaction acknowledging information was current and accurate.

MedTrakker© is a patient-managed documentation system. Five variations are available. All MedTrakker Editions come with navigation tabs and is enclosed in an 8 1/2 x 11", 3-ring loose-leaf notebook binder. The first edition is a "Caner Trakker" for all cancer benign/malignancy analysis.  The second edition is a "Diabetes Trakker" for Type 1 & II and Gestational. The third edition is a "Cardiovascular Trakker" for all heart related ailments.  The fourth edition is a "Universal Trakker" that can be used by people of all ages to manage his/her or their child's medical information. The fifth edition is the "My Baby Trakker" which monitors the health of both Mother and Infant. Visit the web site: www.MedTrakker.com for additional information. 

The styles of the medical organizers do not require power or computer reading and writing. Begin documenting your specialist information and take an active role in your medical care today! "MedTrakker"© will help collect the specialist information required so you will be better prepared to deal with a specialist situation. It will give you satisfaction knowing information provided to your medical team is correct and immediately available for better quality of care.  

The medical organizers are available exclusively online at: http://www.medtrakker.com/
Connect with me on Facebook http://www.facebook.com/MedTrakker

MedTrakker Personal Medical Record Empowers Patients to Receive Better Quality HealthCare

Patients that are dealing with health conditions will most likely interact with many health care providers. Because your medical history is spread out among your entire medical team, keeping your own updated personal medical record will help you play an active, informed role in your care. Every time you visit your Doctor or pay a visit to a clinic or hospital, they may require you to complete forms. Writing the same information over and over again.  This is Frustrating, time consuming and may not necessarily be accurate because you have forgotten important details about your medical history, such as Surgeries, Medications and dates for all these vital pieces of data about you. Knowing your medical history allows you to share accurate information with new doctors.

When first collecting all your medical information you should start by asking for a copy of your most recent records every time you visit a health provider or a medical facility. Most medical offices charge a fee for copies of your medical record. So it's best to ask for copies of reports, doctor notes, test results and all relevant records during your medical appointment. By asking for your records while you are at your appointment will likely result in you not being charged. 

Here are just some of the benefits of managing and organizing your own personal medical record.

-  Stress reduction when filling out hospital and medical forms - saving time, frustration and costly mistakes. 
-  Quality health information readily available at all points of care, reducing delays in treatment.
-  Providing health professionals a consistent and complete understanding of your health condition, avoiding unnecessary treatments and adverse reactions,     such as harmful prescription drug interactions.
-  Reducing unnecessary duplication of expensive diagnostic tests, including lab work.

While electronic medical records are useful and being used more widely in Physician and hospital settings. You cannot carry them with you. Most Electronic Medical Records that are in place today can only be accessed by the individual Physician's or Hospital facility, not across a shared network of physicians. And until such time that patient's personal medical information can be shared over a secure network platform, it is up to the patient to be responsible for there own health care, and to take an active role in there overall medical record and treatment care. MedTrakker relieves the anxiety of starting from scratch to allow patients to focus effectively on their diagnosis and complete medical care resulting in better quality healthcare.

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MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team.

The medical organizers are available exclusively online at: http://www.medtrakker.com/

For Media: Amber Bowden is available for speaking events, book signings, and expert quotes. For more information, please contact her at info@medtrakker.com   or Find us on Facebook http://www.facebook.com/MedTrakker

Don't Let Your Diagnosis of Diabetes Sideline You From Enjoying a Healthy Life!

Your good health is the most important thing that you have. Although your diagnosis of diabetes was likely quite devastating at first, the good news is that there are very specific steps you can take to ensure your health and longevity as much as possible. Countless diabetics are able to live happy and full lives, and if this is also your wish, then it is important to learn the steps you must take to see this wish realized.

The reality is that, although you never asked for a diagnosis of diabetes, you nevertheless are a diabetic, and the lifestyle decisions that you make and the foods you choose to eat have a powerful impact on your health. Your health is your responsibility, and it is largely a consequence of your own actions and decisions.

It is vitally important to make sure that, before making any lifestyle changes based on anything you read or hear (including this article!), you first consult your doctor. Diabetes is a serious disease, and before making any changes or incorporating anything new into your life, always make sure that your doctor gives it the final okay.

You must be your own best advocate! If something is unclear to you, ask about it! It is only natural that you would have questions, and the responsible thing to do is to ask them until the answers are clear to you. So for the sake of your health, commit to understanding anything that seems confusing to you by asking questions.

Make it your mission to learn all you can about diabetes. The more you know, then...the more you know. When it comes to living a happy, healthy life as a diabetic, education is truly the key. The more you know about what can exacerbate symptoms or put you at heightened risk for health related complications, the better informed you will be as you make choices in your daily life.

Try to find a support group for diabetics specifically, or for those with a diagnosis of a chronic disease. Ask your doctor if he or she knows of any, or do a search on the Internet. Talking with other people who are in a situation similar to yours can be of great help.

Keep your entire history of medications, hospital visits, surgeries and procedures, blood sugar readings and charts, insurance information, doctors and caregivers, important contacts, appointment calendar, and so much more in a MedTrakkerPersonal Diabetes Health Record. 

As technology improves each day, and our understanding of treatments for diseases continues to change, it is important that you likewise keep up to date on the most available options for diabetics. Discuss them with your doctor to see if any are right for you.

Although a diagnosis of diabetes can leave many people feeling overwhelmed and at a loss, the more you know about this chronic and lifelong disease, the better equipped you will be to make the choices that will allow you to be healthy and happy as a diabetic. The decisions that you make as well as the lifestyle that you lead will have a tremendous impact on your overall health and prognosis as a diabetic.


The Diabetes MedTrakker can be purchased  online at: http://www.medtrakker.com/

Join us on Facebook http://www.facebook.com/MedTrakker

My Baby Trakker Contents Video

       "My Baby Trakker’ An innovative keepsake journal to keep track of Mommy and Baby’s health. Monitor prenatal and postnatal care, your child’s growth and development stages from Newborn up to 5 years of age.
Available exclusively online at... My Baby Trakker

Store Your Medical Records Safely At Home

Do you find yourself storing your health care records as lose pieces of paper, like quickly jotted down notes for appointments, current/past medications, insurance information, physicians’/hospitals/caregivers’ names & contact information, etc.? Or perhaps, even worse yet, as fading memories in your brain as time marches on?

There is a much simpler, more convenient and organized way to keep all of your information with a MedTrakker Personal Medical Record Keeping Kit. This system offers a fully streamlined and organized way to keep all your information in one place, while providing easy access to all persons involved in your health care, especially in an emergency when you might otherwise not be able to effectively communicate.

The MedTrakker Personal Medical Record Keeping System comes with so many benefits.

• Keep important contact information right at your fingertips for all those involved with your health care, (physicians, caregivers, family, and friends).
• Stay on top of all past and current symptoms, medications, surgeries, and therapies.
• Track all your appointments on your appointment calendar.
• Stay up-to-date on your vital readings with charts.
• Keep all current information about insurance.
• Keep a journal on thoughts, symptoms, diet and activities, questions and answers, and comments you have addressed, or would like to address in the future.

One great extra bonus of a MedTrakker Personal Health Record is its portability. Keep it with you and have your physician/caregiver fill in much, if not all of the information for you during your visits. Another bonus of the MedTrakker is that it provides an extremely effective tool for communication across party lines, & helps you take a responsible, pro-active approach in your health care.

The MedTrakker is a 1” 3-ring binder notebook with two convenient pockets, (one each on the inside front and back covers), which allows the storing of lose papers until such time as you are available to organize it. It also allows you to discard papers you may no longer need.

You may be asking, “Why obtain a MedTrakker Personal Health Record when everyone is going digital (electronic health records) in the industry?” Security and Privacy issues have not been resolved. The MedTrakker(s) are portable and private. Allowing individuals to share their medical history with whom they choose!

MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team.

   The medical organizers are available exclusively online at: http://www.MedTrakker.com

   Find us on Facebook http://www.facebook.com/MedTrakker

Electronic Personal Health Records Raise Public Security Concerns

It's becoming more mainstream over the last few years for the health care industry to keep patients personal health care records electronically. As defined by Wikipedia, "An electronic health record (EHR) (also electronic patient record/computerised patient record/electronic medical record) is an evolving concept defined as a systematic collection of electronic health information about individual patients or populations" (Wikipedia)

While technology has evolved over the years, a concern that has yet to be thoroughly addressed remains elusive. Keeping patients personal identifying information secure has proved to be challenging for the technology industry. 

 The advantages of an Electronic Health Care Record are undoubtedly obvious.

        a.  There is a cost reduction, (no paper/ink being used).
        b.  Medicine based on promotion of evidence
        c.  The ease of access and mobility of the record keeping
        d.  Improving your quality of care (reduction of errors)

While the advantages are obvious, the disadvantages are astonishing and should be weighed carefully.

       a.  Transferring old records may be problematic
       b.  Start Up costs & maintenance of equipment
       c.  Additional staffing and training requirements
       d.  Accessibility to hardware
       e.  Protecting Patients Personal Information
       f.  Sharing/Transferring Patients Medical History Over A Wide Area Network

One extremely important issue brings up another whole host of concerns. That is the security of your Privacy, as mentioned prior in 'ease of access'.  Wikipedia and the Wall Street Journal addressing Privacy and Security concerns:

1. "The privacy of electronic records is supposed to be protected by the Health Insurance Portability and Accountabilty Act of 1996, but there are obvious and gaping problem.  Frequently raised concerns include nosy clerks especially at satellite institutions like pharmacies, unauthorized remote intrusion, court orders, and a lack of action by regulators who take complaints. Mostly overlooked is the fact that software owners like Microsoft will have unfettered access to any medical record that any Windows system has access to. Google recently proved that Microsoft was spying on ordinary users, so the threat is no longer a theoretical matter of the company exercising the broad rights to snoop they gave themselves in their EULAs a decade ago with or without your permission." (Wikipedia)

 2.  HIPAA has special restrictions on psychotherapy records, but Psychotherapy records can also be disclosed without the client's knowledge or permission, according to the Journal. For example, Patricia Galvin, a lawyer in San Francisco, saw a psychologist at Stanford Hospital & Clinics after her  fiancé committed suicide. Her therapist had assured her that her records would be confidential. But after she applied for disability benefits, Stanford gave the insurer her therapy notes, and the insurer denied her benefits based on what Galvin claims were a misinterpretation of the notes. Stanford had merged her notes with her general medical record, and the general medical record wasn't covered by HIPAA restrictions. (Wikipedia)

As of 2007, the Government Accountability Office reports that there is a "jumble of studies and vague policy statements but no overall strategy to ensure that privacy protections would be built into computer networks linking insurers, doctors, hospitals and other health care providers."

You can read the entire article here: Electronic health record - Wikipedia, the free encyclopedia

Having peace of mind knowing that the security of your personal health information stays private, and it is of utmost concern. Until the Government implements strategic rules and passes laws on these Privacy and Security issues, there is no guarantee that storing your  health records electronically can be secure.

There is a convenient, easier way to store all of your personal health records while maintaining your privacy. It's affordable, private and portable; making it extremely easy in an emergencyto convey the information needed to those providing you careif you cannot effectively communicate. Keep your entire history of medications, hospital visits, surgeries and procedures, blood counts and charts, insurance information, doctors and caregivers, important contacts, appointment calendar, and so much more in a MedTrakker Personal Health Record. Patients no longer have to worry about keeping appointment cards, pieces of paper that get mis-placed, or fading memories of your personal health care.

Store loose papers in your MedTrakker with its convenient pockets until you're ready to file them. Get your physicians/caregivers to fill in your information for you. As time goes on, you can discard what is no longer needed. It's a great way to stay organized, while keeping everyone involved in your health care up-to-date. MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team.

   The medical organizers are available exclusively online at: http://www.medtrakker.com/
Find us on Facebook http://www.facebook.com/MedTrakker

PERSONAL MEDICAL ORGANIZERS DECREASE RECALL ERROR BETWEEN PATIENT AND PHYSICIAN(S)

It is our responsibility to keep our physician(s) informed. To continue receiving excellent care from your health care provider(s), it is essential for you to keep good medical records. Keeping your medical record current requires a discussion on specific topics during every visit, and provides your physician(s) with an easy reference tool. The MedTrakker Personal Medical Organizer(s) will easily and effectively do this for you, combined with several added benefits.

As we can all become forgetful at times, we never want to miss an opportunity to speak with our physician(s) about new or recurring issues. A current personal health care record is a wonderful resource and highly effective communication tool as it informs, updates, and communicates with everyone involved with your health care, especially during an emergency if you cannot effectively communicate.

Specific Discussion Topics...

Never assume your physician "knows you." Your physician is very busy, as they must keep track of medical histories for all of their many patients. A benefit of a MedTrakker Organizer is its easy & simple solution of providing you with an ongoing detailed snapshot of your health care, in a top notch organized manner, helping to reduce duplicative paperwork, reducing medical errors, and increasing your safety as a patient.

- Keep a list and discuss any pressing issue or symptoms with your physician that you may be experiencing. Explain when you first noticed it, and what may have caused it. Address your concerns over any recurring problems to alert your physician that no solution has yet been reached. This step may lead to past solutions of other issues that could work for a current problem. Always review your entire treatment plan with your doctor(s) to ascertain whether it needs changing, or should remain the same, by relaying to your health care provider(s) what is or is not working.

- Be sure to cover all of your medications, (including herbs, supplements, and OTC's), to prevent duplication, adverse drug reactions, or treatments no longer necessary.

- Always review test results with your physician, allowing them to explain the results in terms you can better understand, and the importance of following your treatment plan.

- Always keep an open mind to new ideas from your physician, even if you feel that now is not the right time, allowing you to evaluate and weigh all of your options.

- Another benefit of a MedTrakker Medical Record Keeping System is reducing your recall error by keeping track of all your current and past medications, allergies, conditions, treatments, surgeries, procedures, appointments, test results, insurance, emergency contact information, and more. With a MedTrakker Organizer you can finally take an active role in keeping your health record current by creating a true partnership with your health care provider(s), allowing you to manage detailed information about your health care. Reduce costly duplicate paperwork and tests. Reduce or eliminate medical errors due to missing or lost information or paperwork, thereby reducing issues concerning quality.

MedTrakker medical organizers are an excellent instrument to encourage powerful communication with your entire healthcare team. The medical organizers are available exclusively online at: http://www.medtrakker.com/ Find us on Facebook